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What Causes Your Stress? Understanding Stress Management
Stress test your life by seeing how each stress factor stacks up.
Peter is the Chief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board.
Visit Peter McCarthy’s website
http://www.lifeenergyholisticcenter.com/
This video was produced by Psychetruth
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Duration : 0:16:16
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25 Responses to “What Causes Your Stress? Understanding Stress Management”
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< b>pssh i had those …
pssh i had those things and i overcame them naturally I personally think medication is like cheating and without medication problems arent solved
< b>That was Amazing! …
That was Amazing! Thank you for putting this up!
< b>love the video
love the video
< b>@Crimsunknight …
@Crimsunknight There is. If these people don’t directly influence your progress in what your doing, then their “judgment” of you or your actions is completely irrelevant, and YOU are in the wrong for getting worked up over it, not them. Words can not hurt you.
I recommend having a good exercise plan and find ways to keep yourself occupied. And keep in mind Rage is your enemy, not the people who spark it. Their actions are out of ignorance, and your reaction to that can only do YOU harm.
< b>thanks thumbs up!!
thanks thumbs up!!
< b>I’m honestly not …
I’m honestly not stressed out, until people talk shit, im sure everything u are talkin about is influencing it a bit….but when people talk about me when they’ve only met me twice and make a judgement about my relationship when im not all over my girlfriend, they say where not meant to be together it just cause the rage to build up to a boiling point to where i just need to rage out…is there anything i can do to help myself become less angry
< b>Great Video. I …
Great Video. I guess I should stop with the Diet Cokes and 4x Cups of Coffee a day?
< b>i wish i wouldn´t …
i wish i wouldn´t have known all of this before :<
< b>this is helpful …
this is helpful thanks 4 posting
xxxx
< b>that’s great vid, i …
that’s great vid, i take Vilift for my depression and stress, it’s really working and no side effects.
< b>Hannibal Lecture XD …
Hannibal Lecture XD
BTW is the camera guy zooming in on the chicks ??? Ha-ha
< b>Thank You for this …
Thank You for this video.
< b>stress pickard
stress pickard
< b>TAX is spelled XAT …
TAX is spelled XAT at the beginning
< b>why dont we just …
why dont we just form a militia eventually a civil war and kill all the chemical and drug companies
< b>See videos,
” …
See videos,
“Sleep and Your Mental Health”
and
“Beat Depression with Psychiatry Antidepressant Drugs”.
< b>OperaBaritoneJoe – …
OperaBaritoneJoe – thank you kindly for your helpful suggestion.
No, it was finally righted after one of You Tube’s “maintenance nights”. Besides, I wouldn’t be caught dead browsing with Windows – I’m a Firefox devotee!
Love your channel! A great tribute to opera, and to one of the most beautiful and evocative musical instruments on earth – the human voice.
< b>what about sleep!, …
what about sleep!, duuuuuuuuuuuuuuu.
< b>you might not have …
you might not have the latest widow player.
< b>EXCELLENT!!!!
EXCELLENT!!!!
< b>5 stars!
5 stars!
< b>excellent info. I …
excellent info. I knew sugar substitutes were toxic, but not what it was that made it so, I know too mant diet soda drinkers who have dealt with breast cancer.
< b>Interesting!!!
Interesting!!!
< b>xD It might be the …
xD It might be the Y2K-analogue (but there are people who have 100s of friends and they seem to do OK!)
< b>My stress level is …
My stress level is sky-high since my “Share” function here You Tube mysteriously broke itself overnight.
You Tube – if you can hear me, will you kindly fix the thing?!?!?!